The race, in three figures
The race, in words
Jonathan Briscoe finished 1,937th of 2,779 men in the Open division at London Excel 2025, in 1:30:18.
The wall balls were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:27v median +0:16
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Block 02 7:10Running 2 4:09v median +0:24
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Block 03 10:14Running 3 4:25v median +0:26
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Block 04 11:30Running 4 4:36v median +0:35
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Block 05 9:53Running 5 4:45v median +0:37
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Block 06 6:46Running 6 4:38v median +0:35
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Block 07 9:59Running 7 4:31v median +0:26
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Block 08 12:54Running 8 6:18v median +0:23
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.