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London Excel / HYROX / Season 8 (2025/26)

John Mcguigan

IRL M 35-39 n = 2779
Finish · net time
1:30:21
+7:39 v median 1:22:42
Men
1941/2779
35-39
381/543
Field beaten
30%

The race, in three figures

Field beaten
43%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
416/2779
Rank
Biggest loss
Wall Balls
+6:24
v median
2643/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:14
    v median +0:03
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:09
    Running 2 3:40
    v median −0:05
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 8:41
    Running 3 4:05
    v median +0:06
    50m Sled Pull 4:36
    v median −0:11
  4. Block 04 10:15
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 6:24
    v median +0:57
  5. Block 05 9:26
    Running 5 4:11
    v median +0:03
    1000m Row 5:15
    v median +0:20
  6. Block 06 5:44
    Running 6 4:06
    v median +0:03
    200m Farmers Carry 1:38
    v median −0:23
  7. Block 07 9:35
    Running 7 4:42
    v median +0:37
    100m Sandbag Lunges 4:53
    v median −0:13
  8. Block 08 20:10
    Running 8 6:33
    v median +0:38
    Wall Balls 13:37
    v median +6:24

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:47
0:17 1:30
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:52
0:57 0:55
B5 · 1000m Row
1:40
0:52 0:48
B6 · 200m Farmers Carry
2:00
1:32 0:28
B7 · 100m Sandbag Lunges
1:54
1:20 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779