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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Hector Castro

MEX M 45-49 n = 2779
Finish · net time
1:30:30
+7:48 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1951/2779
45-49
152/247
Field beaten
30%

The race, in three figures

Field beaten
41%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
1063/2779
Rank
Biggest loss
50m Sled Pull
+1:29
v median
2420/2779
Rank

The race, in words

Hector Castro finished 1,951st of 2,779 men in the Open division at London Excel 2025, in 1:30:30.

The sled pull cost the most time: 1:29 slower than the median. The race faded late: the second half went 3:41 worse against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:09
    v median −0:02
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 6:48
    Running 2 3:46
    v median +0:01
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 10:13
    Running 3 3:57
    v median −0:02
    50m Sled Pull 6:16
    v median +1:29
  4. Block 04 9:37
    Running 4 3:58
    v median −0:03
    80m Burpee Broad Jump 5:39
    v median +0:12
  5. Block 05 8:55
    Running 5 3:56
    v median −0:12
    1000m Row 4:59
    v median +0:04
  6. Block 06 7:03
    Running 6 4:01
    v median −0:02
    200m Farmers Carry 3:02
    v median +1:01
  7. Block 07 10:32
    Running 7 4:01
    v median −0:04
    100m Sandbag Lunges 6:31
    v median +1:25
  8. Block 08 15:55
    Running 8 7:57
    v median +2:02
    Wall Balls 7:58
    v median +0:45

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:37
0:16 1:21
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
2:02
0:46 1:16
B5 · 1000m Row
2:01
0:52 1:09
B6 · 200m Farmers Carry
2:05
1:19 0:46
B7 · 100m Sandbag Lunges
2:51
1:34 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:49 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 77
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779