The race, in three figures
The race, in words
Benjamin Cooper finished 1,953rd of 2,779 men in the Open division at London Excel 2025, in 1:30:34.
On the wall balls the field had the edge, by 3:19. The race faded late: the second half went 5:15 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:16v median +0:05
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Block 02 6:44Running 2 3:45v median +0:00
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Block 03 9:49Running 3 4:19v median +0:20
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Block 04 9:34Running 4 4:25v median +0:24
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Block 05 9:41Running 5 4:30v median +0:22
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Block 06 6:12Running 6 4:25v median +0:22
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Block 07 10:23Running 7 4:32v median +0:27
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Block 08 17:33Running 8 7:01v median +1:06
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.