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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Jon Brennan

GBR M 35-39 n = 2779
Finish · net time
1:30:44
+8:02 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1965/2779
35-39
385/543
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
843/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
2226/2779
Rank

The race, in words

1:30:44 at London Excel 2025 put Jon Brennan 1,965th of 2,779 men in the Open division.

On the sandbag lunges the field had the edge, by 1:23. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

The field ran 2:46 faster at London Excel 2025 than at Bilbao 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:32
    v median +0:21
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 7:11
    Running 2 3:58
    v median +0:13
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 9:28
    Running 3 4:12
    v median +0:13
    50m Sled Pull 5:16
    v median +0:29
  4. Block 04 11:03
    Running 4 4:27
    v median +0:26
    80m Burpee Broad Jump 6:36
    v median +1:09
  5. Block 05 9:28
    Running 5 4:29
    v median +0:21
    1000m Row 4:59
    v median +0:04
  6. Block 06 6:32
    Running 6 4:29
    v median +0:26
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 11:08
    Running 7 4:39
    v median +0:34
    100m Sandbag Lunges 6:29
    v median +1:23
  8. Block 08 14:20
    Running 8 6:30
    v median +0:35
    Wall Balls 7:50
    v median +0:37

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
2:07
0:48 1:19
B5 · 1000m Row
1:59
0:59 1:00
B6 · 200m Farmers Carry
2:15
1:27 0:48
B7 · 100m Sandbag Lunges
2:32
1:43 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 77
Other races by Jon Brennan
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779