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London Excel / HYROX / Season 8 (2025/26)

Sam Parker

GBR M 30-34 n = 2779
Finish · net time
1:30:49
+8:07 v median 1:22:42
Men
1969/2779
30-34
504/636
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
725/2779
Rank
Biggest loss
Wall Balls
+2:03
v median
2085/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:21
    v median +0:10
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:56
    Running 2 3:58
    v median +0:13
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 8:27
    Running 3 4:13
    v median +0:14
    50m Sled Pull 4:14
    v median −0:33
  4. Block 04 11:07
    Running 4 4:13
    v median +0:12
    80m Burpee Broad Jump 6:54
    v median +1:27
  5. Block 05 9:32
    Running 5 4:37
    v median +0:29
    1000m Row 4:55
    v median +0:00
  6. Block 06 6:45
    Running 6 4:45
    v median +0:42
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 11:07
    Running 7 4:28
    v median +0:23
    100m Sandbag Lunges 6:39
    v median +1:33
  8. Block 08 16:54
    Running 8 7:38
    v median +1:43
    Wall Balls 9:16
    v median +2:03

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:51
0:53 0:58
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
2:12
1:30 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779