The race, in three figures
The race, in words
1:30:53 at London Excel 2025 put Robin Rosalski 1,973rd of 2,779 men in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 19% on the runs. The burpee broad jumps were the standout, 1:41 quicker than the median and 299th of 2,779. The sled pull cost the most time: 1:56 slower than the median.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:54v median +0:43
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Block 02 7:17Running 2 4:25v median +0:40
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Block 03 12:03Running 3 5:20v median +1:21
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Block 04 8:34Running 4 4:48v median +0:47
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Block 05 9:17Running 5 4:34v median +0:26
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Block 06 6:17Running 6 4:30v median +0:27
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Block 07 10:36Running 7 4:54v median +0:49
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Block 08 14:37Running 8 6:40v median +0:45
Roxzone, per block
Approach · Exit 13:23
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.