The race, in three figures
Field beaten
21%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
556/2779
Rank
Biggest loss
Wall Balls
+1:46
v median
2026/2779
Rank
The race, in words
James Thompson finished 1,981st of 2,779 men in the Open division at London Excel 2025, in 1:31:00.
On the wall balls the field had the edge, by 1:46.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:35v median +0:24
-
Block 02 7:17Running 2 4:24v median +0:39
-
Block 03 9:38Running 3 4:43v median +0:44
-
Block 04 10:51Running 4 4:39v median +0:38
-
Block 05 9:37Running 5 4:44v median +0:36
-
Block 06 6:23Running 6 4:41v median +0:38
-
Block 07 10:25Running 7 4:43v median +0:38
-
Block 08 15:55Running 8 6:56v median +1:01
Roxzone, per block
Approach · Exit 12:44
B1 · 1000m SkiErg
1:17
0:03
1:14
B2 · 50m Sled Push
1:46
0:18
1:28
B3 · 50m Sled Pull
1:58
0:32
1:26
B4 · 80m Burpee Broad Jump
1:51
0:54
0:57
B5 · 1000m Row
1:44
1:01
0:43
B6 · 200m Farmers Carry
2:08
1:37
0:31
B7 · 100m Sandbag Lunges
1:57
1:29
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:19 behind
Elsewhere
Other races by James Thompson
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779