The race, in three figures
The race, in words
Cody Goulden finished 1,983rd of 2,779 men in the Open division at London Excel 2025, in 1:31:01.
Legs and stations told different stories: 43% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 1:21 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:17v median +0:06
-
Block 02 7:19Running 2 3:45v median +0:00
-
Block 03 10:13Running 3 4:05v median +0:06
-
Block 04 11:04Running 4 4:18v median +0:17
-
Block 05 9:45Running 5 4:18v median +0:10
-
Block 06 6:18Running 6 3:47v median −0:16
-
Block 07 10:14Running 7 4:11v median +0:06
-
Block 08 14:52Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.