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London Excel / HYROX / Season 8 (2025/26)

Cody Goulden

GBR M 16-24 n = 2779
Finish · net time
1:31:01
+8:19 v median 1:22:42
Men
1983/2779
16-24
203/261
Field beaten
29%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
2454/2779
Rank
Biggest loss
50m Sled Pull
+1:21
v median
2381/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:17
    v median +0:06
    1000m SkiErg 5:14
    v median +0:25
  2. Block 02 7:19
    Running 2 3:45
    v median +0:00
    50m Sled Push 3:34
    v median +0:47
  3. Block 03 10:13
    Running 3 4:05
    v median +0:06
    50m Sled Pull 6:08
    v median +1:21
  4. Block 04 11:04
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 6:46
    v median +1:19
  5. Block 05 9:45
    Running 5 4:18
    v median +0:10
    1000m Row 5:27
    v median +0:32
  6. Block 06 6:18
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:31
    v median +0:30
  7. Block 07 10:14
    Running 7 4:11
    v median +0:06
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 14:52
    Running 8 6:39
    v median +0:44
    Wall Balls 8:13
    v median +1:00

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
2:00
0:29 1:31
B4 · 80m Burpee Broad Jump
2:01
0:51 1:10
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:42
1:14 0:28
B7 · 100m Sandbag Lunges
2:52
1:41 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779