The race, in three figures
The race, in words
Finn Hope finished 1,998th of 2,779 men in the Open division at London Excel 2025, in 1:31:22.
On the sandbag lunges the field had the edge, by 1:09. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:42v median +0:31
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Block 02 7:38Running 2 4:27v median +0:42
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Block 03 10:00Running 3 4:29v median +0:30
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Block 04 11:00Running 4 4:37v median +0:36
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Block 05 9:33Running 5 4:30v median +0:22
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Block 06 6:26Running 6 4:27v median +0:24
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Block 07 10:47Running 7 4:32v median +0:27
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Block 08 13:56Running 8 6:29v median +0:34
Roxzone, per block
Approach · Exit 13:24
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.