Ollie Bolwell & Sam Daymond — London Excel

The race, in three figures

Field beaten

65%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

457/2102

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

1522/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:14

885/2102
v median −0:07

1000m SkiErg 4:25

1292/2102
v median +0:05
Block 02 5:10

Running 2 3:36

742/2102
v median −0:13

50m Sled Push 1:34

558/2102
v median −0:08
Block 03 6:31

Running 3 3:41

617/2102
v median −0:19

50m Sled Pull 2:50

457/2102
v median −0:24
Block 04 6:51

Running 4 3:46

677/2102
v median −0:17

80m Burpee Broad Jump 3:05

962/2102
v median −0:05
Block 05 8:11

Running 5 3:50

654/2102
v median −0:19

1000m Row 4:21

555/2102
v median −0:12
Block 06 5:34

Running 6 3:50

698/2102
v median −0:16

200m Farmers Carry 1:44

1522/2102
v median +0:09
Block 07 7:00

Running 7 3:51

675/2102
v median −0:16

100m Sandbag Lunges 3:09

607/2102
v median −0:22
Block 08 9:49

Running 8 5:32

939/2102
v median −0:07

Wall Balls 4:17

741/2102
v median −0:17

Where the race went

Run total: 31:16
Stations: 25:25
Roxzone: 9:25
Best run lap: 3:36

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:34

0:25 1:09

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:28

1:08 0:20

B7 · 100m Sandbag Lunges

1:24

1:15 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102