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Sean Wilson & James Austwick — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:06:06
−5:18 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
615/2102
30-34
191/521
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
9/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
1508/2102
Rank

The race, in words

Sean Wilson & James Austwick finished 615th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:06:06, faster than 71% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 53% on the stations.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:17
    v median −0:04
    v median +0:01
  2. Block 02 4:58
    Running 2 3:32
    v median −0:17
    v median −0:16
  3. Block 03 6:58
    Running 3 3:38
    v median −0:22
    v median +0:06
  4. Block 04 6:31
    Running 4 3:31
    v median −0:32
    v median −0:10
  5. Block 05 8:10
    Running 5 3:35
    v median −0:34
    1000m Row 4:35
    v median +0:02
  6. Block 06 4:44
    Running 6 3:36
    v median −0:30
    v median −0:27
  7. Block 07 7:39
    Running 7 3:41
    v median −0:26
    v median +0:27
  8. Block 08 9:38
    Running 8 4:52
    v median −0:47
    Wall Balls 4:46
    v median +0:12

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:36
0:26 1:10
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
1:25
0:47 0:38
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102