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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Iain Ashley & Karl Cheung — London Excel 2025

Karl Cheung Iain Ashley
M 35-39 n = 2102
Finish · net time
1:06:09
−5:15 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
617/2102
35-39
135/453
Field beaten
71%

The race, in three figures

Field beaten
80%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
772/2102
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
1861/2102
Rank

The race, in words

Iain Ashley & Karl Cheung finished 617th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:06:09, faster than 71% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 46% on the stations.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:51
    v median −0:30
    1000m SkiErg 4:09
    v median −0:11
  2. Block 02 5:14
    Running 2 3:23
    v median −0:26
    50m Sled Push 1:51
    v median +0:09
  3. Block 03 6:54
    Running 3 3:34
    v median −0:26
    50m Sled Pull 3:20
    v median +0:06
  4. Block 04 6:32
    Running 4 3:37
    v median −0:26
    80m Burpee Broad Jump 2:55
    v median −0:15
  5. Block 05 8:29
    Running 5 3:42
    v median −0:27
    1000m Row 4:47
    v median +0:14
  6. Block 06 5:31
    Running 6 3:35
    v median −0:31
    200m Farmers Carry 1:56
    v median +0:21
  7. Block 07 7:28
    Running 7 3:36
    v median −0:31
    100m Sandbag Lunges 3:52
    v median +0:21
  8. Block 08 9:25
    Running 8 5:03
    v median −0:36
    Wall Balls 4:22
    v median −0:12

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:19
0:40 0:39
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:36
1:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102