Sam James & Cameron Strassberg — London Excel

The race, in three figures

Field beaten

75%

Runs

51%

Stations

Biggest gain

Wall Balls

−0:33

v median

431/2102

Rank

Biggest loss

50m Sled Pull

+0:19

v median

1458/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:05

658/2102
v median −0:16

1000m SkiErg 4:35

1725/2102
v median +0:15
Block 02 5:12

Running 2 3:26

502/2102
v median −0:23

50m Sled Push 1:46

1247/2102
v median +0:04
Block 03 7:08

Running 3 3:35

490/2102
v median −0:25

50m Sled Pull 3:33

1458/2102
v median +0:19
Block 04 6:34

Running 4 3:34

433/2102
v median −0:29

80m Burpee Broad Jump 3:00

856/2102
v median −0:10
Block 05 8:05

Running 5 3:38

425/2102
v median −0:31

1000m Row 4:27

783/2102
v median −0:06
Block 06 5:21

Running 6 3:37

445/2102
v median −0:29

200m Farmers Carry 1:44

1525/2102
v median +0:09
Block 07 7:17

Running 7 3:44

553/2102
v median −0:23

100m Sandbag Lunges 3:33

1077/2102
v median +0:02
Block 08 9:20

Running 8 5:19

758/2102
v median −0:20

Wall Balls 4:01

431/2102
v median −0:33

Where the race went

Run total: 29:56
Stations: 26:39
Roxzone: 9:40
Best run lap: 3:26

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:29

0:49 0:40

B6 · 200m Farmers Carry

1:27

1:05 0:22

B7 · 100m Sandbag Lunges

1:40

1:16 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102