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Asa David & Adam Knowles — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:06:11
−5:13 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
622/2102
30-34
193/521
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
76/2102
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
1660/2102
Rank

The race, in words

1:06:11 at London Excel 2025 put Asa David & Adam Knowles 622nd of 2,102 men's teams in the Doubles Open division, ahead of 70% of the field.

The sled pull was where this race was made, 0:50 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:22
    v median +0:01
    v median −0:17
  2. Block 02 4:59
    Running 2 3:32
    v median −0:17
    v median −0:15
  3. Block 03 6:10
    Running 3 3:46
    v median −0:14
    v median −0:50
  4. Block 04 7:01
    Running 4 3:50
    v median −0:13
    v median +0:01
  5. Block 05 8:06
    Running 5 3:51
    v median −0:18
    1000m Row 4:15
    v median −0:18
  6. Block 06 5:43
    Running 6 3:55
    v median −0:11
    v median +0:13
  7. Block 07 7:04
    Running 7 3:52
    v median −0:15
    v median −0:19
  8. Block 08 9:08
    Running 8 5:20
    v median −0:19
    Wall Balls 3:48
    v median −0:46

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:48
1:12 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102