The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Owen Cooper & Matthew Handy crossed the line in 1:06:14: 628th of 2,102 men's teams, faster than 70% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the wall balls, 2:18 behind the median. Time in the roxzone, 9:18, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 2:50v median −0:31
-
Block 02 4:58Running 2 3:17v median −0:32
-
Block 03 7:21Running 3 3:28v median −0:32
-
Block 04 6:15Running 4 3:20v median −0:43
-
Block 05 7:56Running 5 3:33v median −0:36
-
Block 06 5:16Running 6 3:30v median −0:36
-
Block 07 6:46Running 7 3:24v median −0:43
-
Block 08 11:33Running 8 4:41v median −0:58
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.