The race, in three figures
The race, in words
Luke Norman & Tomos Evans finished 642nd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:06:26, faster than 70% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 56% on the runs. Nowhere gained more than the burpee broad jumps: 1:00 on the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:42v median −0:39
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Block 02 5:07Running 2 3:19v median −0:30
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Block 03 7:07Running 3 4:07v median +0:07
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Block 04 6:05Running 4 3:55v median −0:08
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Block 05 8:28Running 5 4:08v median −0:01
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Block 06 5:56Running 6 4:06v median +0:00
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Block 07 7:40Running 7 4:24v median +0:17
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Block 08 9:51Running 8 5:55v median +0:16
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.