Adam Mills & Matthew Ordish — London Excel

The race, in three figures

Field beaten

71%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

447/2102

Rank

Biggest loss

Wall Balls

+0:30

v median

1483/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:03

Running 1 2:57

454/2102
v median −0:24

1000m SkiErg 4:06

401/2102
v median −0:14
Block 02 5:19

Running 2 3:25

484/2102
v median −0:24

50m Sled Push 1:54

1615/2102
v median +0:12
Block 03 6:49

Running 3 3:47

731/2102
v median −0:13

50m Sled Pull 3:02

763/2102
v median −0:12
Block 04 7:21

Running 4 3:48

716/2102
v median −0:15

80m Burpee Broad Jump 3:33

1444/2102
v median +0:23
Block 05 8:08

Running 5 3:52

690/2102
v median −0:17

1000m Row 4:16

381/2102
v median −0:17
Block 06 4:51

Running 6 3:40

505/2102
v median −0:26

200m Farmers Carry 1:11

31/2102
v median −0:24
Block 07 6:51

Running 7 3:49

642/2102
v median −0:18

100m Sandbag Lunges 3:02

447/2102
v median −0:29
Block 08 10:20

Running 8 5:16

701/2102
v median −0:23

Wall Balls 5:04

1483/2102
v median +0:30

Where the race went

Run total: 30:29
Stations: 26:08
Roxzone: 9:58
Best run lap: 3:25

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:18

0:14 1:04

B3 · 50m Sled Pull

1:46

0:26 1:20

B4 · 80m Burpee Broad Jump

1:20

0:44 0:36

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:37

1:08 0:29

B7 · 100m Sandbag Lunges

1:33

1:14 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102