Simon Griffiths & Dylan Jones — London Excel

The race, in three figures

Field beaten

59%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

62/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:05

v median

1155/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:18

974/2102
v median −0:03

1000m SkiErg 4:20

1076/2102
v median +0:00
Block 02 5:21

Running 2 3:45

949/2102
v median −0:04

50m Sled Push 1:36

652/2102
v median −0:06
Block 03 6:16

Running 3 3:53

881/2102
v median −0:07

50m Sled Pull 2:23

62/2102
v median −0:51
Block 04 7:09

Running 4 3:54

840/2102
v median −0:09

80m Burpee Broad Jump 3:15

1155/2102
v median +0:05
Block 05 8:11

Running 5 3:56

782/2102
v median −0:13

1000m Row 4:15

324/2102
v median −0:18
Block 06 5:24

Running 6 3:55

797/2102
v median −0:11

200m Farmers Carry 1:29

645/2102
v median −0:06
Block 07 7:10

Running 7 4:01

884/2102
v median −0:06

100m Sandbag Lunges 3:09

608/2102
v median −0:22
Block 08 9:17

Running 8 5:31

932/2102
v median −0:08

Wall Balls 3:46

160/2102
v median −0:48

Where the race went

Run total: 32:09
Stations: 24:13
Roxzone: 10:14
Best run lap: 3:45

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:23

0:16 1:07

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:20

0:45 0:35

B5 · 1000m Row

1:31

0:53 0:38

B6 · 200m Farmers Carry

1:33

1:10 0:23

B7 · 100m Sandbag Lunges

1:40

1:19 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102