Guy Mullins & Jake Towler — London Excel

The race, in three figures

Field beaten

71%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:22

v median

659/2102

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

1608/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:07

698/2102
v median −0:14

1000m SkiErg 4:07

463/2102
v median −0:13
Block 02 5:16

Running 2 3:40

831/2102
v median −0:09

50m Sled Push 1:36

640/2102
v median −0:06
Block 03 6:43

Running 3 3:34

470/2102
v median −0:26

50m Sled Pull 3:09

937/2102
v median −0:05
Block 04 6:56

Running 4 3:42

595/2102
v median −0:21

80m Burpee Broad Jump 3:14

1126/2102
v median +0:04
Block 05 8:04

Running 5 3:41

480/2102
v median −0:28

1000m Row 4:23

649/2102
v median −0:10
Block 06 5:35

Running 6 3:48

658/2102
v median −0:18

200m Farmers Carry 1:47

1608/2102
v median +0:12
Block 07 7:09

Running 7 3:51

678/2102
v median −0:16

100m Sandbag Lunges 3:18

772/2102
v median −0:13
Block 08 9:19

Running 8 5:07

573/2102
v median −0:32

Wall Balls 4:12

659/2102
v median −0:22

Where the race went

Run total: 30:28
Stations: 25:46
Roxzone: 10:29
Best run lap: 3:34

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

1:04

0:05 0:59

B2 · 50m Sled Push

1:17

0:14 1:03

B3 · 50m Sled Pull

1:34

0:24 1:10

B4 · 80m Burpee Broad Jump

1:21

0:43 0:38

B5 · 1000m Row

1:31

0:54 0:37

B6 · 200m Farmers Carry

1:53

1:20 0:33

B7 · 100m Sandbag Lunges

1:50

1:27 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102