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Mark Crawford & Colin Graham — London Excel 2025

M 45-49 n = 2102
Finish · net time
1:06:48
−4:36 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
674/2102
45-49
18/156
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
645/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
1288/2102
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Mark Crawford & Colin Graham crossed the line in 1:06:48: 674th of 2,102 men's teams, faster than 68% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 51% on the stations. A remarkably even set of stations, none more than 0:17 from the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:01
    v median −0:20
    v median +0:11
  2. Block 02 5:08
    Running 2 3:28
    v median −0:21
    v median −0:02
  3. Block 03 6:36
    Running 3 3:39
    v median −0:21
    v median −0:17
  4. Block 04 7:05
    Running 4 3:42
    v median −0:21
    v median +0:13
  5. Block 05 8:06
    Running 5 3:42
    v median −0:27
    1000m Row 4:24
    v median −0:09
  6. Block 06 5:10
    Running 6 3:41
    v median −0:25
    v median −0:06
  7. Block 07 7:29
    Running 7 3:55
    v median −0:12
    v median +0:03
  8. Block 08 9:53
    Running 8 5:11
    v median −0:28
    Wall Balls 4:42
    v median +0:08

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102