Ben Coward & Harry Atkins — London Excel

The race, in three figures

Field beaten

69%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

265/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

1415/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:17

952/2102
v median −0:04

1000m SkiErg 4:32

1584/2102
v median +0:12
Block 02 5:17

Running 2 3:38

788/2102
v median −0:11

50m Sled Push 1:39

873/2102
v median −0:03
Block 03 6:52

Running 3 3:46

712/2102
v median −0:14

50m Sled Pull 3:06

871/2102
v median −0:08
Block 04 7:14

Running 4 3:43

623/2102
v median −0:20

80m Burpee Broad Jump 3:31

1415/2102
v median +0:21
Block 05 8:16

Running 5 3:46

586/2102
v median −0:23

1000m Row 4:30

908/2102
v median −0:03
Block 06 5:17

Running 6 3:44

582/2102
v median −0:22

200m Farmers Carry 1:33

921/2102
v median −0:02
Block 07 6:36

Running 7 3:45

570/2102
v median −0:22

100m Sandbag Lunges 2:51

265/2102
v median −0:40
Block 08 9:22

Running 8 5:05

545/2102
v median −0:34

Wall Balls 4:17

746/2102
v median −0:17

Where the race went

Run total: 30:41
Stations: 25:59
Roxzone: 10:15
Best run lap: 3:38

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:24

0:16 1:08

B3 · 50m Sled Pull

1:42

0:29 1:13

B4 · 80m Burpee Broad Jump

1:17

0:45 0:32

B5 · 1000m Row

1:28

0:51 0:37

B6 · 200m Farmers Carry

1:39

1:14 0:25

B7 · 100m Sandbag Lunges

1:37

1:15 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:34 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102