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Harry Atkins & Ben Coward — London Excel 2025

M 16-24 n = 2102
Finish · net time
1:06:49
−4:35 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
675/2102
16-24
72/211
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
265/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
1415/2102
Rank

The race, in words

Harry Atkins & Ben Coward finished 675th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:06:49, faster than 68% of the field.

Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 2:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:17
    v median −0:04
    v median +0:12
  2. Block 02 5:17
    Running 2 3:38
    v median −0:11
    v median −0:03
  3. Block 03 6:52
    Running 3 3:46
    v median −0:14
    v median −0:08
  4. Block 04 7:14
    Running 4 3:43
    v median −0:20
    v median +0:21
  5. Block 05 8:16
    Running 5 3:46
    v median −0:23
    1000m Row 4:30
    v median −0:03
  6. Block 06 5:17
    Running 6 3:44
    v median −0:22
    v median −0:02
  7. Block 07 6:36
    Running 7 3:45
    v median −0:22
    v median −0:40
  8. Block 08 9:22
    Running 8 5:05
    v median −0:34
    Wall Balls 4:17
    v median −0:17

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:42
0:29 1:13
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:34 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102