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Joshua Burns & Tom Cole — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:06:51
−4:33 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
678/2102
25-29
164/376
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:37
v median
363/2102
Rank
Biggest loss
1000m Row
+0:15
v median
1599/2102
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Joshua Burns & Tom Cole crossed the line in 1:06:51: 678th of 2,102 men's teams, faster than 68% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 51% on the stations. Nowhere gained more than the wall balls: 0:37 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:19
    v median −0:02
    v median −0:07
  2. Block 02 5:06
    Running 2 3:30
    v median −0:19
    v median −0:06
  3. Block 03 7:05
    Running 3 3:38
    v median −0:22
    v median +0:13
  4. Block 04 6:58
    Running 4 3:35
    v median −0:28
    v median +0:13
  5. Block 05 8:29
    Running 5 3:41
    v median −0:28
    1000m Row 4:48
    v median +0:15
  6. Block 06 5:17
    Running 6 3:38
    v median −0:28
    v median +0:04
  7. Block 07 7:30
    Running 7 3:53
    v median −0:14
    v median +0:06
  8. Block 08 8:55
    Running 8 4:58
    v median −0:41
    Wall Balls 3:57
    v median −0:37

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:17
0:40 0:37
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102