The race, in three figures
The race, in words
Tommy Cooc finished 2,702nd of 2,771 men in the Open division at London Excel 2025, in 2:06:58.
If there was time left out there, it was on the sandbag lunges, 6:43 behind the median. The race faded late: the second half went 5:52 worse against the middle of the field than the first. 18:54 in the roxzone was slower than 97% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:10v median +1:55
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Block 02 10:11Running 2 5:55v median +2:07
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Block 03 14:18Running 3 6:45v median +2:45
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Block 04 13:31Running 4 6:18v median +2:15
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Block 05 12:39Running 5 6:31v median +2:21
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Block 06 9:32Running 6 6:25v median +2:19
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Block 07 18:22Running 7 6:26v median +2:20
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Block 08 19:08Running 8 9:39v median +3:44
Roxzone, per block
Approach · Exit 18:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.