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London Excel / HYROX / Season 8 (2025/26)

Tommy Cooc

GBR M 25-29 n = 2771
Finish · net time
2:06:58
+43:32 v median 1:23:26
Men
2702/2771
25-29
419/427
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
2534/2771
Rank
Biggest loss
100m Sandbag Lunges
+6:43
v median
2735/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:10
    v median +1:55
    1000m SkiErg 5:23
    v median +0:32
  2. Block 02 10:11
    Running 2 5:55
    v median +2:07
    50m Sled Push 4:16
    v median +1:28
  3. Block 03 14:18
    Running 3 6:45
    v median +2:45
    50m Sled Pull 7:33
    v median +2:47
  4. Block 04 13:31
    Running 4 6:18
    v median +2:15
    80m Burpee Broad Jump 7:13
    v median +1:40
  5. Block 05 12:39
    Running 5 6:31
    v median +2:21
    1000m Row 6:08
    v median +1:12
  6. Block 06 9:32
    Running 6 6:25
    v median +2:19
    200m Farmers Carry 3:07
    v median +1:02
  7. Block 07 18:22
    Running 7 6:26
    v median +2:20
    100m Sandbag Lunges 11:56
    v median +6:43
  8. Block 08 19:08
    Running 8 9:39
    v median +3:44
    Wall Balls 9:29
    v median +2:02

Roxzone, per block

Approach · Exit 18:54

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
2:15
0:19 1:56
B3 · 50m Sled Pull
3:07
0:31 2:36
B4 · 80m Burpee Broad Jump
2:37
1:20 1:17
B5 · 1000m Row
2:26
1:12 1:14
B6 · 200m Farmers Carry
3:35
2:08 1:27
B7 · 100m Sandbag Lunges
3:08
2:10 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771