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London Excel / HYROX / Season 8 (2025/26)

Mizael Poh

SIN M 35-39 n = 2771
Finish · net time
2:07:12
+43:46 v median 1:23:26
Men
2704/2771
35-39
564/577
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
2350/2771
Rank
Biggest loss
80m Burpee Broad Jump
+5:17
v median
2709/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:08
    v median +0:53
    1000m SkiErg 5:14
    v median +0:23
  2. Block 02 10:11
    Running 2 5:02
    v median +1:14
    50m Sled Push 5:09
    v median +2:21
  3. Block 03 15:23
    Running 3 5:41
    v median +1:41
    50m Sled Pull 9:42
    v median +4:56
  4. Block 04 16:40
    Running 4 5:50
    v median +1:47
    80m Burpee Broad Jump 10:50
    v median +5:17
  5. Block 05 11:31
    Running 5 5:49
    v median +1:39
    1000m Row 5:42
    v median +0:46
  6. Block 06 9:23
    Running 6 6:11
    v median +2:05
    200m Farmers Carry 3:12
    v median +1:07
  7. Block 07 14:21
    Running 7 6:22
    v median +2:16
    100m Sandbag Lunges 7:59
    v median +2:46
  8. Block 08 24:17
    Running 8 12:55
    v median +7:00
    Wall Balls 11:22
    v median +3:55

Roxzone, per block

Approach · Exit 16:13

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
2:06
0:22 1:44
B3 · 50m Sled Pull
2:38
0:37 2:01
B4 · 80m Burpee Broad Jump
2:10
1:01 1:09
B5 · 1000m Row
2:16
1:16 1:00
B6 · 200m Farmers Carry
2:25
1:46 0:39
B7 · 100m Sandbag Lunges
3:16
2:09 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771