The race, in three figures
The race, in words
2:07:12 at London Excel 2025 put Mizael Poh 2,704th of 2,771 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:17 behind the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first. The roxzone cost time: 16:13, behind 92% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:08v median +0:53
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Block 02 10:11Running 2 5:02v median +1:14
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Block 03 15:23Running 3 5:41v median +1:41
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Block 04 16:40Running 4 5:50v median +1:47
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Block 05 11:31Running 5 5:49v median +1:39
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Block 06 9:23Running 6 6:11v median +2:05
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Block 07 14:21Running 7 6:22v median +2:16
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Block 08 24:17Running 8 12:55v median +7:00
Roxzone, per block
Approach · Exit 16:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.