The race, in three figures
The race, in words
2:07:21 at London Excel 2025 put Huw Carden 2,705th of 2,771 men in the Open division.
The wall balls cost the most time: 5:53 slower than the median. The race faded late: the second half went 7:57 worse against the middle of the field than the first. The roxzone cost time: 19:37, behind 98% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:20v median +1:05
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Block 02 8:40Running 2 5:42v median +1:54
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Block 03 13:20Running 3 6:24v median +2:24
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Block 04 15:50Running 4 6:24v median +2:21
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Block 05 11:44Running 5 6:33v median +2:23
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Block 06 9:41Running 6 6:35v median +2:29
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Block 07 15:46Running 7 7:10v median +3:04
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Block 08 23:27Running 8 10:07v median +4:12
Roxzone, per block
Approach · Exit 19:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.