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London Excel / HYROX / Season 8 (2025/26)

Thian Han Gan

MAS M 45-49 n = 2771
Finish · net time
2:15:57
+52:31 v median 1:23:26
Men
2736/2771
45-49
268/270
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m Row
+0:44
v median
2547/2771
Rank
Biggest loss
Wall Balls
+6:07
v median
2611/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:15
    v median +1:00
    1000m SkiErg 5:36
    v median +0:45
  2. Block 02 10:21
    Running 2 5:20
    v median +1:32
    50m Sled Push 5:01
    v median +2:13
  3. Block 03 13:59
    Running 3 5:55
    v median +1:55
    50m Sled Pull 8:04
    v median +3:18
  4. Block 04 17:18
    Running 4 6:22
    v median +2:19
    80m Burpee Broad Jump 10:56
    v median +5:23
  5. Block 05 12:12
    Running 5 6:32
    v median +2:22
    1000m Row 5:40
    v median +0:44
  6. Block 06 10:03
    Running 6 6:23
    v median +2:17
    200m Farmers Carry 3:40
    v median +1:35
  7. Block 07 15:39
    Running 7 7:24
    v median +3:18
    100m Sandbag Lunges 8:15
    v median +3:02
  8. Block 08 26:54
    Running 8 13:20
    v median +7:25
    Wall Balls 13:34
    v median +6:07

Roxzone, per block

Approach · Exit 19:47

B1 · 1000m SkiErg
1:42
0:04 1:38
B2 · 50m Sled Push
2:23
0:21 2:02
B3 · 50m Sled Pull
3:02
0:40 2:22
B4 · 80m Burpee Broad Jump
3:41
1:10 2:31
B5 · 1000m Row
2:38
1:19 1:19
B6 · 200m Farmers Carry
2:47
1:59 0:48
B7 · 100m Sandbag Lunges
3:33
2:39 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:31 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771