The race, in three figures
The race, in words
2:21:20 at London Excel 2025 put Daniel Lund 2,745th of 2,771 men in the Open division.
On the sandbag lunges the field had the edge, by 7:47. A harder second half: 9:26 more lost to the middle of the field after halfway than before it. 20:52 in the roxzone was slower than 99% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 3:51v median +0:36
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Block 02 9:44Running 2 5:10v median +1:22
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Block 03 13:53Running 3 6:44v median +2:44
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Block 04 19:15Running 4 7:04v median +3:01
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Block 05 13:24Running 5 6:50v median +2:40
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Block 06 9:19Running 6 6:07v median +2:01
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Block 07 19:45Running 7 6:45v median +2:39
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Block 08 25:39Running 8 10:43v median +4:48
Roxzone, per block
Approach · Exit 20:52
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.