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London Excel / HYROX / Season 8 (2025/26)

Daniel Lund

GBR M 35-39 n = 2771
Finish · net time
2:21:20
+57:54 v median 1:23:26
Men
2745/2771
35-39
574/577
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:54
v median
2750/2771
Rank
Biggest loss
100m Sandbag Lunges
+7:47
v median
2755/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 3:51
    v median +0:36
    1000m SkiErg 5:45
    v median +0:54
  2. Block 02 9:44
    Running 2 5:10
    v median +1:22
    50m Sled Push 4:34
    v median +1:46
  3. Block 03 13:53
    Running 3 6:44
    v median +2:44
    50m Sled Pull 7:09
    v median +2:23
  4. Block 04 19:15
    Running 4 7:04
    v median +3:01
    80m Burpee Broad Jump 12:11
    v median +6:38
  5. Block 05 13:24
    Running 5 6:50
    v median +2:40
    1000m Row 6:34
    v median +1:38
  6. Block 06 9:19
    Running 6 6:07
    v median +2:01
    200m Farmers Carry 3:12
    v median +1:07
  7. Block 07 19:45
    Running 7 6:45
    v median +2:39
    100m Sandbag Lunges 13:00
    v median +7:47
  8. Block 08 25:39
    Running 8 10:43
    v median +4:48
    Wall Balls 14:56
    v median +7:29

Roxzone, per block

Approach · Exit 20:52

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
3:25
0:22 3:03
B3 · 50m Sled Pull
3:32
0:42 2:50
B4 · 80m Burpee Broad Jump
2:49
1:11 1:38
B5 · 1000m Row
2:46
1:17 1:29
B6 · 200m Farmers Carry
2:55
1:47 1:08
B7 · 100m Sandbag Lunges
3:58
2:04 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771