The race, in three figures
The race, in words
Tom Heasman finished 2,752nd of 2,771 men in the Open division at London Excel 2025, in 2:25:11.
The wall balls cost the most time: 12:46 slower than the median. A harder second half: 18:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:14, behind 96% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:23v median +1:08
-
Block 02 8:47Running 2 5:19v median +1:31
-
Block 03 12:27Running 3 5:39v median +1:39
-
Block 04 20:46Running 4 5:51v median +1:48
-
Block 05 12:20Running 5 6:18v median +2:08
-
Block 06 9:11Running 6 5:55v median +1:49
-
Block 07 23:11Running 7 6:04v median +1:58
-
Block 08 30:41Running 8 10:28v median +4:33
Roxzone, per block
Approach · Exit 18:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.