The race, in three figures
The race, in words
2:25:41 at London Excel 2025 put Ricardo Dourado 2,753rd of 2,771 men in the Open division.
On the wall balls the field had the edge, by 15:17. A harder second half: 19:51 more lost to the middle of the field after halfway than before it. 17:08 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 3:50v median +0:35
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Block 02 7:54Running 2 4:06v median +0:18
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Block 03 14:09Running 3 4:18v median +0:18
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Block 04 21:09Running 4 4:23v median +0:20
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Block 05 10:10Running 5 4:25v median +0:15
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Block 06 10:25Running 6 4:37v median +0:31
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Block 07 22:51Running 7 4:44v median +0:38
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Block 08 32:27Running 8 9:43v median +3:48
Roxzone, per block
Approach · Exit 17:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.