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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Alexander van Rijn

NED M 30-34 n = 2771
Finish · net time
2:25:46
+1:02:20 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2754/2771
30-34
567/571
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:03
v median
1279/2771
Rank
Biggest loss
Wall Balls
+14:36
v median
2757/2771
Rank

The race, in words

Alexander van Rijn finished 2,754th of 2,771 men in the Open division at London Excel 2025, in 2:25:46.

On the wall balls the field had the edge, by 14:36. A harder second half: 15:52 more lost to the middle of the field after halfway than before it. 18:34 in the roxzone was slower than 97% of the field.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:42
    v median +1:27
    1000m SkiErg 5:51
    v median +1:00
  2. Block 02 8:41
    Running 2 5:56
    v median +2:08
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 15:18
    Running 3 6:37
    v median +2:37
    50m Sled Pull 8:41
    v median +3:55
  4. Block 04 17:53
    Running 4 6:21
    v median +2:18
    80m Burpee Broad Jump 11:32
    v median +5:59
  5. Block 05 12:26
    Running 5 6:19
    v median +2:09
    1000m Row 6:07
    v median +1:11
  6. Block 06 8:32
    Running 6 6:23
    v median +2:17
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 21:02
    Running 7 6:21
    v median +2:15
    100m Sandbag Lunges 14:41
    v median +9:28
  8. Block 08 32:53
    Running 8 10:50
    v median +4:55
    Wall Balls 22:03
    v median +14:36

Roxzone, per block

Approach · Exit 18:34

B1 · 1000m SkiErg
1:56
0:04 1:52
B2 · 50m Sled Push
2:35
0:24 2:11
B3 · 50m Sled Pull
3:16
1:07 2:09
B4 · 80m Burpee Broad Jump
2:27
1:03 1:24
B5 · 1000m Row
2:04
1:08 0:56
B6 · 200m Farmers Carry
2:53
1:47 1:06
B7 · 100m Sandbag Lunges
3:21
2:13 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:20 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 111
Other races by Alexander van Rijn
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771