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London Excel / HYROX / Season 8 (2025/26)

Paul Kingsfords

GBR M 40-44 n = 2771
Finish · net time
2:28:18
+1:04:52 v median 1:23:26
Men
2758/2771
40-44
424/425
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:35
v median
2324/2771
Rank
Biggest loss
100m Sandbag Lunges
+12:30
v median
2775/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:30
    v median +1:15
    1000m SkiErg 5:40
    v median +0:49
  2. Block 02 10:46
    Running 2 6:19
    v median +2:31
    50m Sled Push 4:27
    v median +1:39
  3. Block 03 13:44
    Running 3 6:25
    v median +2:25
    50m Sled Pull 7:19
    v median +2:33
  4. Block 04 22:06
    Running 4 6:41
    v median +2:38
    80m Burpee Broad Jump 15:25
    v median +9:52
  5. Block 05 12:46
    Running 5 6:55
    v median +2:45
    1000m Row 5:51
    v median +0:55
  6. Block 06 9:33
    Running 6 6:53
    v median +2:47
    200m Farmers Carry 2:40
    v median +0:35
  7. Block 07 24:44
    Running 7 7:01
    v median +2:55
    100m Sandbag Lunges 17:43
    v median +12:30
  8. Block 08 25:07
    Running 8 12:21
    v median +6:26
    Wall Balls 12:46
    v median +5:19

Roxzone, per block

Approach · Exit 19:31

B1 · 1000m SkiErg
1:43
0:04 1:39
B2 · 50m Sled Push
2:38
0:24 2:14
B3 · 50m Sled Pull
3:11
0:44 2:27
B4 · 80m Burpee Broad Jump
2:38
1:06 1:32
B5 · 1000m Row
2:57
1:24 1:33
B6 · 200m Farmers Carry
2:58
2:09 0:49
B7 · 100m Sandbag Lunges
3:25
2:17 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:52 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771