The race, in three figures
The race, in words
Tristan Woolcock finished 2,762nd of 2,771 men in the Open division at London Excel 2025, in 2:32:22.
On the burpee broad jumps the field had the edge, by 6:53. The race faded late: the second half went 7:00 worse against the middle of the field than the first. The roxzone cost time: 23:22, behind 99% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:28v median +2:13
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Block 02 11:49Running 2 8:17v median +4:29
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Block 03 14:09Running 3 7:54v median +3:54
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Block 04 21:13Running 4 8:47v median +4:44
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Block 05 14:02Running 5 8:44v median +4:34
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Block 06 12:19Running 6 8:48v median +4:42
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Block 07 17:28Running 7 8:51v median +4:45
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Block 08 27:08Running 8 14:49v median +8:54
Roxzone, per block
Approach · Exit 23:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.