The race, in three figures
The race, in words
2:37:12 at London Excel 2025 put Yas Gindail 2,766th of 2,771 men in the Open division.
On the wall balls the field had the edge, by 13:08. A harder second half: 11:34 more lost to the middle of the field after halfway than before it. 25:29 in the roxzone was slower than 99% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:02v median +0:47
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Block 02 11:06Running 2 5:42v median +1:54
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Block 03 15:54Running 3 6:34v median +2:34
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Block 04 21:25Running 4 7:11v median +3:08
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Block 05 13:52Running 5 7:15v median +3:05
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Block 06 11:01Running 6 7:00v median +2:54
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Block 07 16:33Running 7 7:40v median +3:34
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Block 08 32:20Running 8 11:45v median +5:50
Roxzone, per block
Approach · Exit 25:29
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.