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London Excel / HYROX / Season 8 (2025/26)

Dan Waters

GBR M 30-34 n = 2771
Finish · net time
2:40:58
+1:17:32 v median 1:23:26
Men
2769/2771
30-34
571/571
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
2475/2771
Rank
Biggest loss
Wall Balls
+22:30
v median
2770/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:05
    v median +0:50
    1000m SkiErg 5:20
    v median +0:29
  2. Block 02 9:31
    Running 2 5:15
    v median +1:27
    50m Sled Push 4:16
    v median +1:28
  3. Block 03 14:19
    Running 3 5:51
    v median +1:51
    50m Sled Pull 8:28
    v median +3:42
  4. Block 04 27:19
    Running 4 6:47
    v median +2:44
    80m Burpee Broad Jump 20:32
    v median +14:59
  5. Block 05 13:02
    Running 5 6:50
    v median +2:40
    1000m Row 6:12
    v median +1:16
  6. Block 06 11:08
    Running 6 6:21
    v median +2:15
    200m Farmers Carry 4:47
    v median +2:42
  7. Block 07 15:59
    Running 7 6:30
    v median +2:24
    100m Sandbag Lunges 9:29
    v median +4:16
  8. Block 08 40:43
    Running 8 10:46
    v median +4:51
    Wall Balls 29:57
    v median +22:30

Roxzone, per block

Approach · Exit 19:42

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
2:39
0:22 2:17
B3 · 50m Sled Pull
3:16
0:39 2:37
B4 · 80m Burpee Broad Jump
3:04
1:07 1:57
B5 · 1000m Row
2:53
1:23 1:30
B6 · 200m Farmers Carry
3:12
2:09 1:03
B7 · 100m Sandbag Lunges
3:01
2:11 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771