Dani Hodgkin & Mark Blunden — London Excel

The race, in three figures

Field beaten

79%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

139/1474

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

900/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:18

393/1474
v median −0:21

1000m SkiErg 4:38

725/1474
v median +0:00
Block 02 6:05

Running 2 3:51

396/1474
v median −0:23

50m Sled Push 2:14

859/1474
v median +0:04
Block 03 7:07

Running 3 3:52

265/1474
v median −0:34

50m Sled Pull 3:15

139/1474
v median −0:47
Block 04 7:05

Running 4 3:58

323/1474
v median −0:30

80m Burpee Broad Jump 3:07

390/1474
v median −0:34
Block 05 8:40

Running 5 3:53

229/1474
v median −0:40

1000m Row 4:47

625/1474
v median −0:05
Block 06 5:44

Running 6 3:53

238/1474
v median −0:38

200m Farmers Carry 1:51

900/1474
v median +0:05
Block 07 7:41

Running 7 3:58

279/1474
v median −0:34

100m Sandbag Lunges 3:43

567/1474
v median −0:15
Block 08 9:55

Running 8 5:35

355/1474
v median −0:40

Wall Balls 4:20

410/1474
v median −0:30

Where the race went

Run total: 32:15
Stations: 27:55
Roxzone: 10:35
Best run lap: 3:51

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:23

0:17 1:06

B3 · 50m Sled Pull

1:44

0:27 1:17

B4 · 80m Burpee Broad Jump

1:17

0:45 0:32

B5 · 1000m Row

1:34

0:54 0:40

B6 · 200m Farmers Carry

1:41

1:14 0:27

B7 · 100m Sandbag Lunges

1:44

1:21 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474