Kat Ekström & Joshua Nel — London Excel

The race, in three figures

Field beaten

82%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

342/1474

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

960/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:02

185/1474
v median −0:37

1000m SkiErg 4:20

250/1474
v median −0:18
Block 02 5:37

Running 2 3:34

184/1474
v median −0:40

50m Sled Push 2:03

555/1474
v median −0:07
Block 03 7:54

Running 3 3:55

304/1474
v median −0:31

50m Sled Pull 3:59

689/1474
v median −0:03
Block 04 7:35

Running 4 3:50

233/1474
v median −0:38

80m Burpee Broad Jump 3:45

787/1474
v median +0:04
Block 05 8:18

Running 5 3:52

219/1474
v median −0:41

1000m Row 4:26

147/1474
v median −0:26
Block 06 5:52

Running 6 3:59

303/1474
v median −0:32

200m Farmers Carry 1:53

960/1474
v median +0:07
Block 07 7:21

Running 7 3:59

286/1474
v median −0:33

100m Sandbag Lunges 3:22

342/1474
v median −0:36
Block 08 10:10

Running 8 5:27

273/1474
v median −0:48

Wall Balls 4:43

682/1474
v median −0:07

Where the race went

Run total: 31:35
Stations: 28:31
Roxzone: 10:52
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg

1:15

0:15 1:00

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:39

0:26 1:13

B4 · 80m Burpee Broad Jump

1:31

0:44 0:47

B5 · 1000m Row

1:30

0:52 0:38

B6 · 200m Farmers Carry

1:37

1:13 0:24

B7 · 100m Sandbag Lunges

1:53

1:29 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474