Phoebe Barker & Mitchel Gates — London Excel

The race, in three figures

Field beaten

70%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

40/1474

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

916/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:28

552/1474
v median −0:11

1000m SkiErg 4:17

178/1474
v median −0:21
Block 02 5:54

Running 2 3:56

470/1474
v median −0:18

50m Sled Push 1:58

426/1474
v median −0:12
Block 03 7:01

Running 3 4:03

407/1474
v median −0:23

50m Sled Pull 2:58

40/1474
v median −1:04
Block 04 7:37

Running 4 4:04

409/1474
v median −0:24

80m Burpee Broad Jump 3:33

664/1474
v median −0:08
Block 05 8:40

Running 5 4:13

471/1474
v median −0:20

1000m Row 4:27

161/1474
v median −0:25
Block 06 6:00

Running 6 4:08

427/1474
v median −0:23

200m Farmers Carry 1:52

916/1474
v median +0:06
Block 07 7:48

Running 7 4:14

490/1474
v median −0:18

100m Sandbag Lunges 3:34

482/1474
v median −0:24
Block 08 9:56

Running 8 5:47

473/1474
v median −0:28

Wall Balls 4:09

291/1474
v median −0:41

Where the race went

Run total: 33:50
Stations: 26:48
Roxzone: 10:34
Best run lap: 3:56

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:45

0:27 1:18

B4 · 80m Burpee Broad Jump

1:28

0:46 0:42

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:40

1:11 0:29

B7 · 100m Sandbag Lunges

1:26

1:16 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474