The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Charlotte Holder-Williams & Tobias Holder-Williams crossed the line in 1:11:12: 326th of 1,474 mixed teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. On the wall balls the field had the edge, by 0:41.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:09v median −0:30
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Block 02 5:31Running 2 3:54v median −0:20
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Block 03 7:58Running 3 4:03v median −0:23
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Block 04 7:19Running 4 4:03v median −0:25
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Block 05 8:35Running 5 4:09v median −0:24
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Block 06 5:58Running 6 4:22v median −0:09
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Block 07 7:10Running 7 4:10v median −0:22
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Block 08 11:01Running 8 5:30v median −0:45
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.