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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Mike Du Randt & Caroline Lynch — London Excel 2025

Mike Du Randt Caroline Lynch
Mixed 30-34 n = 1474
Finish · net time
1:11:13
−7:48 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
327/1474
30-34
110/398
Field beaten
78%

The race, in three figures

Field beaten
70%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:08
v median
66/1474
Rank
Biggest loss
50m Sled Push
−0:02
v median
714/1474
Rank

The race, in words

1:11:13 at London Excel 2025 put Mike Du Randt & Caroline Lynch 327th of 1,474 mixed teams in the Doubles Open division, ahead of 78% of the field.

Nowhere gained more than the wall balls: 1:08 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:09
    v median −0:30
    1000m SkiErg 4:22
    v median −0:16
  2. Block 02 5:46
    Running 2 3:38
    v median −0:36
    50m Sled Push 2:08
    v median −0:02
  3. Block 03 8:15
    Running 3 4:27
    v median +0:01
    50m Sled Pull 3:48
    v median −0:14
  4. Block 04 7:02
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 2:51
    v median −0:50
  5. Block 05 8:49
    Running 5 4:10
    v median −0:23
    1000m Row 4:39
    v median −0:13
  6. Block 06 5:50
    Running 6 4:16
    v median −0:15
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 7:06
    Running 7 4:13
    v median −0:19
    100m Sandbag Lunges 2:53
    v median −1:05
  8. Block 08 9:28
    Running 8 5:46
    v median −0:29
    Wall Balls 3:42
    v median −1:08

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
2:08
0:29 1:39
B4 · 80m Burpee Broad Jump
1:35
0:47 0:48
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:50
1:15 0:35
B7 · 100m Sandbag Lunges
1:54
1:20 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 13
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474