Alice Mcquade & Daniel Crisci — London Excel

The race, in three figures

Field beaten

77%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

298/1474

Rank

Biggest loss

1000m SkiErg

−0:05

v median

561/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:23

465/1474
v median −0:16

1000m SkiErg 4:33

561/1474
v median −0:05
Block 02 5:34

Running 2 3:46

330/1474
v median −0:28

50m Sled Push 1:48

185/1474
v median −0:22
Block 03 7:20

Running 3 3:49

227/1474
v median −0:37

50m Sled Pull 3:31

298/1474
v median −0:31
Block 04 7:16

Running 4 3:54

277/1474
v median −0:34

80m Burpee Broad Jump 3:22

547/1474
v median −0:19
Block 05 8:33

Running 5 4:02

325/1474
v median −0:31

1000m Row 4:31

228/1474
v median −0:21
Block 06 5:46

Running 6 4:05

388/1474
v median −0:26

200m Farmers Carry 1:41

557/1474
v median −0:05
Block 07 7:52

Running 7 4:04

348/1474
v median −0:28

100m Sandbag Lunges 3:48

639/1474
v median −0:10
Block 08 10:13

Running 8 5:35

356/1474
v median −0:40

Wall Balls 4:38

616/1474
v median −0:12

Where the race went

Run total: 32:33
Stations: 27:52
Roxzone: 10:55
Best run lap: 3:46

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:25

0:18 1:07

B3 · 50m Sled Pull

1:42

0:26 1:16

B4 · 80m Burpee Broad Jump

1:39

0:45 0:54

B5 · 1000m Row

1:33

0:52 0:41

B6 · 200m Farmers Carry

1:42

1:15 0:27

B7 · 100m Sandbag Lunges

1:47

1:19 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474