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Genevieve Moody & Alex Paske — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:11:15
−7:46 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
333/1474
30-34
112/398
Field beaten
77%

The race, in three figures

Field beaten
68%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
105/1474
Rank
Biggest loss
1000m Row
+0:00
v median
754/1474
Rank

The race, in words

1:11:15 at London Excel 2025 put Genevieve Moody & Alex Paske 333rd of 1,474 mixed teams in the Doubles Open division, ahead of 77% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 68% on the runs. The burpee broad jumps were the standout, 1:07 quicker than the median and 105th of 1,474. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:57
    v median −0:42
    v median −0:16
  2. Block 02 5:35
    Running 2 3:51
    v median −0:23
    v median −0:26
  3. Block 03 7:21
    Running 3 4:12
    v median −0:14
    v median −0:53
  4. Block 04 6:49
    Running 4 4:15
    v median −0:13
    v median −1:07
  5. Block 05 9:13
    Running 5 4:21
    v median −0:12
    1000m Row 4:52
    v median +0:00
  6. Block 06 5:38
    Running 6 4:16
    v median −0:15
    v median −0:24
  7. Block 07 7:51
    Running 7 4:20
    v median −0:12
    v median −0:27
  8. Block 08 10:03
    Running 8 6:01
    v median −0:14
    Wall Balls 4:02
    v median −0:48

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:45
0:58 0:47
B6 · 200m Farmers Carry
1:55
1:18 0:37
B7 · 100m Sandbag Lunges
1:55
1:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 13
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474