Ellis Whitelaw & Harriet Prestwood — London Excel

The race, in three figures

Field beaten

71%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

39/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:02

v median

763/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:10

284/1474
v median −0:29

1000m SkiErg 4:22

292/1474
v median −0:16
Block 02 5:25

Running 2 3:46

331/1474
v median −0:28

50m Sled Push 1:39

50/1474
v median −0:31
Block 03 7:07

Running 3 4:10

504/1474
v median −0:16

50m Sled Pull 2:57

39/1474
v median −1:05
Block 04 7:58

Running 4 4:15

555/1474
v median −0:13

80m Burpee Broad Jump 3:43

763/1474
v median +0:02
Block 05 9:01

Running 5 4:22

592/1474
v median −0:11

1000m Row 4:39

398/1474
v median −0:13
Block 06 5:41

Running 6 4:09

445/1474
v median −0:22

200m Farmers Carry 1:32

236/1474
v median −0:14
Block 07 8:08

Running 7 4:16

517/1474
v median −0:16

100m Sandbag Lunges 3:52

680/1474
v median −0:06
Block 08 9:53

Running 8 5:36

367/1474
v median −0:39

Wall Balls 4:17

385/1474
v median −0:33

Where the race went

Run total: 33:41
Stations: 27:01
Roxzone: 10:38
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:23

0:17 1:06

B3 · 50m Sled Pull

1:42

0:26 1:16

B4 · 80m Burpee Broad Jump

1:34

0:44 0:50

B5 · 1000m Row

1:35

0:52 0:43

B6 · 200m Farmers Carry

1:38

1:14 0:24

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474