The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Russell Sims & Paige Sims crossed the line in 1:11:21: 336th of 1,474 mixed teams, faster than 77% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:19v median −0:20
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Block 02 5:36Running 2 3:48v median −0:26
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Block 03 8:02Running 3 3:54v median −0:32
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Block 04 7:45Running 4 4:01v median −0:27
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Block 05 8:33Running 5 4:05v median −0:28
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Block 06 5:34Running 6 4:08v median −0:23
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Block 07 7:53Running 7 4:08v median −0:24
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Block 08 9:54Running 8 5:43v median −0:32
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.