Gordon Joyce & Evangeline Casey — London Excel

The race, in three figures

Field beaten

68%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

96/1474

Rank

Biggest loss

1000m Row

−0:12

v median

442/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:23

466/1474
v median −0:16

1000m SkiErg 4:22

296/1474
v median −0:16
Block 02 5:44

Running 2 3:55

455/1474
v median −0:19

50m Sled Push 1:49

193/1474
v median −0:21
Block 03 7:52

Running 3 4:13

569/1474
v median −0:13

50m Sled Pull 3:39

397/1474
v median −0:23
Block 04 6:39

Running 4 4:06

442/1474
v median −0:22

80m Burpee Broad Jump 2:33

96/1474
v median −1:08
Block 05 8:55

Running 5 4:15

497/1474
v median −0:18

1000m Row 4:40

442/1474
v median −0:12
Block 06 5:42

Running 6 4:08

431/1474
v median −0:23

200m Farmers Carry 1:34

328/1474
v median −0:12
Block 07 7:18

Running 7 4:21

587/1474
v median −0:11

100m Sandbag Lunges 2:57

101/1474
v median −1:01
Block 08 10:01

Running 8 5:45

455/1474
v median −0:30

Wall Balls 4:16

377/1474
v median −0:34

Where the race went

Run total: 34:02
Stations: 25:50
Roxzone: 11:39
Best run lap: 3:55

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:43

0:17 1:26

B3 · 50m Sled Pull

1:52

0:27 1:25

B4 · 80m Burpee Broad Jump

1:32

0:48 0:44

B5 · 1000m Row

1:40

0:54 0:46

B6 · 200m Farmers Carry

1:52

1:14 0:38

B7 · 100m Sandbag Lunges

1:54

1:22 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474