The race, in three figures
The race, in words
Gordon Joyce & Evangeline Casey finished 344th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:11:29, faster than 77% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 68% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 96th of 1,474.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:23v median −0:16
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Block 02 5:44Running 2 3:55v median −0:19
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Block 03 7:52Running 3 4:13v median −0:13
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Block 04 6:39Running 4 4:06v median −0:22
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Block 05 8:55Running 5 4:15v median −0:18
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Block 06 5:42Running 6 4:08v median −0:23
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Block 07 7:18Running 7 4:21v median −0:11
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Block 08 10:01Running 8 5:45v median −0:30
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.