The race, in three figures
The race, in words
Stephanie Hand & Bryan Johnston finished 353rd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:11:40, faster than 76% of the field.
The sandbag lunges were the standout, 3:54 quicker than the median and 3rd of 1,474. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:56v median −0:43
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Block 02 5:40Running 2 3:35v median −0:39
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Block 03 7:40Running 3 3:45v median −0:41
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Block 04 7:13Running 4 3:50v median −0:38
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Block 05 9:14Running 5 4:05v median −0:28
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Block 06 5:52Running 6 4:03v median −0:28
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Block 07 4:08Running 7 4:04v median −0:28
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Block 08 10:37Running 8 5:27v median −0:48
Roxzone, per block
Approach · Exit 14:00
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.