Steve Emerton & Megan Emerton — London Excel

The race, in three figures

Field beaten

82%

Runs

56%

Stations

Biggest gain

200m Farmers Carry

−0:19

v median

122/1474

Rank

Biggest loss

Wall Balls

+0:31

v median

969/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:24

486/1474
v median −0:15

1000m SkiErg 4:33

585/1474
v median −0:05
Block 02 5:44

Running 2 3:39

236/1474
v median −0:35

50m Sled Push 2:05

627/1474
v median −0:05
Block 03 7:39

Running 3 3:51

247/1474
v median −0:35

50m Sled Pull 3:48

529/1474
v median −0:14
Block 04 7:23

Running 4 3:47

202/1474
v median −0:41

80m Burpee Broad Jump 3:36

698/1474
v median −0:05
Block 05 8:41

Running 5 3:50

201/1474
v median −0:43

1000m Row 4:51

712/1474
v median −0:01
Block 06 5:18

Running 6 3:51

217/1474
v median −0:40

200m Farmers Carry 1:27

122/1474
v median −0:19
Block 07 7:37

Running 7 3:50

200/1474
v median −0:42

100m Sandbag Lunges 3:47

620/1474
v median −0:11
Block 08 10:50

Running 8 5:29

290/1474
v median −0:46

Wall Balls 5:21

969/1474
v median +0:31

Where the race went

Run total: 31:37
Stations: 29:28
Roxzone: 10:46
Best run lap: 3:39

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:30

0:15 1:15

B3 · 50m Sled Pull

1:40

0:26 1:14

B4 · 80m Burpee Broad Jump

1:22

0:43 0:39

B5 · 1000m Row

1:31

0:50 0:41

B6 · 200m Farmers Carry

1:47

1:18 0:29

B7 · 100m Sandbag Lunges

1:47

1:17 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474