The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Maya Thompson & Craig Smith crossed the line in 1:11:49: 360th of 1,474 mixed teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:34v median −0:05
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Block 02 5:52Running 2 3:59v median −0:15
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Block 03 7:32Running 3 4:04v median −0:22
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Block 04 7:13Running 4 4:01v median −0:27
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Block 05 8:40Running 5 4:10v median −0:23
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Block 06 5:43Running 6 4:14v median −0:17
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Block 07 7:09Running 7 4:11v median −0:21
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Block 08 10:29Running 8 5:45v median −0:30
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.