Matthew Messina & Natalie Sauber — London Excel

The race, in three figures

Field beaten

72%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

38/1474

Rank

Biggest loss

1000m Row

+0:08

v median

953/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:08

259/1474
v median −0:31

1000m SkiErg 4:30

489/1474
v median −0:08
Block 02 5:44

Running 2 3:39

237/1474
v median −0:35

50m Sled Push 2:05

640/1474
v median −0:05
Block 03 7:00

Running 3 4:03

409/1474
v median −0:23

50m Sled Pull 2:57

38/1474
v median −1:05
Block 04 7:01

Running 4 4:17

588/1474
v median −0:11

80m Burpee Broad Jump 2:44

173/1474
v median −0:57
Block 05 9:15

Running 5 4:15

498/1474
v median −0:18

1000m Row 5:00

953/1474
v median +0:08
Block 06 5:52

Running 6 4:19

591/1474
v median −0:12

200m Farmers Carry 1:33

285/1474
v median −0:13
Block 07 7:30

Running 7 4:16

518/1474
v median −0:16

100m Sandbag Lunges 3:14

250/1474
v median −0:44
Block 08 10:16

Running 8 5:39

389/1474
v median −0:36

Wall Balls 4:37

608/1474
v median −0:13

Where the race went

Run total: 33:32
Stations: 26:40
Roxzone: 11:47
Best run lap: 3:39

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:37

0:16 1:21

B3 · 50m Sled Pull

2:11

0:32 1:39

B4 · 80m Burpee Broad Jump

1:30

0:43 0:47

B5 · 1000m Row

1:35

0:51 0:44

B6 · 200m Farmers Carry

2:04

1:29 0:35

B7 · 100m Sandbag Lunges

1:41

1:15 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474