The race, in three figures
The race, in words
1:12:01 at London Excel 2025 put Harriet Eaton & Chris Byatt 373rd of 1,474 mixed teams in the Doubles Open division, ahead of 75% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 63% on the runs. Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:36v median −0:03
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Block 02 5:54Running 2 3:53v median −0:21
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Block 03 7:57Running 3 4:19v median −0:07
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Block 04 7:07Running 4 4:10v median −0:18
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Block 05 8:59Running 5 4:27v median −0:06
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Block 06 5:40Running 6 4:15v median −0:16
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Block 07 7:20Running 7 4:23v median −0:09
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Block 08 10:05Running 8 5:55v median −0:20
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.